How to maintain your Financial, Physical Health and Sanity in these times
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Your Business/Life/Motivation
Your Plan B https://drrousenow.com/
10 Key Points of an Ideal Business https://drrousenow.com/idealbusiness/
Corona Doesn't Want to Kill You https://www.youtube.com/watch?v=sz_FOPYFJyQ
Neil Degrasse Tyson Explains Coronavirus https://www.youtube.com/watch?v=8v3hKO6Jm2w
The Day That Turns Your Life Around https://www.youtube.com/watch?v=ZgdYq4O0S-M
Admiral McRaven Leaves the Audience SPEECHLESS https://www.youtube.com/watch?v=TBuIGBCF9jc&t=104s
How to Control Your Negative Thoughts https://www.youtube.com/watch?v=5lCeWtXPKko&t=64s
Matthew McConaughey shares message of hope amid coronavirus pandemic https://www.youtube.com/watch?v=z6-odi5FtW0
10 Things You MUST Improve EVERYDAY To Get Whatever You Want https://www.youtube.com/watch?v=ZYse23616WE&t=152s
20 Days of Live Meditation with Jay Shetty https://www.youtube.com/watch?v=8uknK-rEaW0
Psychology Behind the Coronavirus Toilet Paper Panic https://www.youtube.com/watch?v=nfa2Svj114Q
Check on the status of your Economic Impact Payment
Stimulus Payment Info
Guide to Stimulus https://www.forbes.com/sites/advisor/2020/03/27/your-guide-to-the-federal-stimulus-package/#fca41e2711ed
Small Business SBA Loans https://covid19relief.sba.gov/#/
IRS https://www.irs.gov/coronavirus
No Penalty Money from 401K https://fortune.com/2020/03/27/401k-withdrawal-penalties-waived-retirement-accounts-loans-retirees-coronavirus-stimulus-package-cares-act-relief-bill/
Beware of Stimulus Payment Scams
1. Be alert for phone scams. The Internal Revenue Service (IRS), Treasury Department, or any other government agency will not contact you by phone to collect information for stimulus payment processing. Period.
2. Be alert for phishing scams. Government agencies will not email or text you to collect information for stimulus payment processing.
3. Be alert for state-related scams. State agencies will also not call, email or text you to collect information or a fee to process a stimulus payment.
Victims or targets of stimulus payment scams should report it immediately to the Federal Trade Commission, www.ftc.gov/complaint
Video from South Africa where Dr Teri visited: https://www.youtube.com/watch?v=VCPa37UnFZE&feature=share&fbclid=IwAR124M4BpKys1tRmHUHfKiu082egBRJR8x0fU5qcLTIC3LWhYdegvR7SO2g
Learn How to Survive, Recover & Thrive DrRouseNow.com/Recovery
COVID Testing
https://www.youtube.com/watch?v=a3yduqcKc-g
https://www.youtube.com/watch?v=Fv7Jkw0zdNY
https://www.youtube.com/watch?v=MIXEU5erc6M
youtube.com/watch?v=8BprJvnXmkc
Re Opening?
White House Guidelines To States For Reopening
https://apps.npr.org/documents/document.html?id=6840714-Guidelines
https://www.youtube.com/watch?v=zUHqsZx2pN8
Coronavirus Explained & What You Should Do https://www.youtube.com/watch?v=BtN-goy9VOY
News/COVID Info
New York’s Coronavirus Death Rate Shows Signs Of Leveling Off https://www.youtube.com/watch?v=rxxqLMc4iQ4
Man Who Survived A Week On A Ventilator Tells His Coronavirus Story https://www.youtube.com/watch?v=UR4yscKwSpY
ER Doctor Shares Heartbreaking Stories https://www.youtube.com/watch?v=tQPwzOTD1MI
Front Line ER Doctor https://www.youtube.com/watch?v=9OJ1FQj3s-c
Some Good News https://www.youtube.com/watch?v=Xe_yBevHjFg
John Oliver https://www.youtube.com/watch?v=IPidJLPnaPg
Trevor Noah https://www.youtube.com/watch?v=PpV_5-tCS-c
Last Week Tonight with John Oliver (HBO) https://www.youtube.com/watch?v=ElIf2DBrWzU
Dr. Jen Ashton on whether general public should wear masks for coronavirus https://www.youtube.com/watch?v=TYyQKbV5ot8
Should I wear a mask?
The short answer: yes, you should. “Because the virus can be spread by speech droplets, it makes sense for everyone—if they must go out—to cover their mouths to avoid spreading the virus even if they are feeling well,” says Dr. Anne Rimoin, professor of epidemiology and Director of the Center for Global and Immigrant Health at UCLA Fielding School of Public Health. But it’s a little more complicated than that. The official guidance from the CDC still recommends that medical-grade masks like the N95—which are tight fitting and use a woven fabric that protects the wearer from even the smallest droplets in the air—should be reserved for healthcare workers and those infected. The second is that your mask should in no way replace social distancing or proper hand hygiene.
"What can scientists say with certainty? The literature is unequivocal on one point: Masks protect healthcare workers from high levels of viral pathogens. From the lowly paper mask to ultra-high filtration N95 masks designed to stop aerosols, decades of studies show masks stop healthcare workers from getting infected in hospitals, and prevent sick people from spreading disease to others."
NEWS
Chris Cuomo on life with Covid-19: The beast comes out at night https://www.youtube.com/watch?v=E1Ph8pKHISI
News NYC https://www.youtube.com/watch?v=itzUveJ2zHU
Bill Gates https://www.youtube.com/watch?v=eEup9pErtmM
Rachel Maddow Highlights https://www.youtube.com/watch?v=ne3Sszp7h8o
ABC News https://www.youtube.com/watch?v=MwaK-SmcIx0
NBC News https://www.youtube.com/watch?v=pnTMy0Yk8lc
Fox News https://www.youtube.com/watch?v=Higls86fDug
FOX News Dr Oz https://www.youtube.com/watch?v=tTwkp7V9nO0
CNN https://www.youtube.com/watch?v=bbv_AitShqI
Reunion https://www.youtube.com/watch?v=TU57T2nr1DE
7-year-old boy spends life savings to make care packages for the elderly https://www.youtube.com/watch?v=k5QCzQYeVjE
ER Dr from NYC hospital people are dying https://www.youtube.com/watch?v=iDEUq...
ICU Nurse like a War Zone https://www.youtube.com/watch?v=ilQDwaS8-6c
Critical Care Nurse: Lack Of COVID-19 Supplies https://www.youtube.com/watch?v=6ETbEQDfFT0&t=3s
*How to grocery shop safely during COVID-19 pandemic https://www.youtube.com/watch?v=taOUVUp1Pqw
*PSA Safe Grocery Shopping in COVID-19 Pandemic https://www.youtube.com/watch?v=sjDuwc9KBps
*COVID-19 PSA: How dangerous is it? https://www.youtube.com/watch?v=OdNUJwHAlKI
Queen - Coronian Rhapsody https://www.youtube.com/watch?v=yLdAq-9AaVU&fbclid=IwAR1yFjyUsT-9ASWv9dAZ5IAcgoNaLjKmk9FAf22AxINr_bg5Fibn7-2UqJg
Mayor Gabe Brown of Walton Kentucky Facebook Rant Expresses the Feelings of Many https://www.youtube.com/watch?v=mmSG474Y3sk
British Prime Minister Boris Johnson into ICU https://www.youtube.com/watch?v=RN42t0D51bc
Queen Elizabeth urges strength, discipline in COVID-19 address https://www.youtube.com/watch?v=sAmH36G1Xv8
Dr Fauci, get back to normalcy https://www.youtube.com/watch?v=xGFyyQhusig
Politics
Dollar Cost of COVID https://s3.amazonaws.com/media2.fairhealth.org/brief/asset/COVID-19%20-%20The%20Projected%20Economic%20Impact%20of%20the%20COVID-19%20Pandemic%20on%20the%20US%20Healthcare%20System.pdf
The 883-page bill, titled the "CARES Act," includes thousands of dollars in direct payments to most Americans, and huge loan packages designed to help keep small businesses and corporations afloat. https://www.documentcloud.org/documen...
Crimson Contagion; Six month Government study showed how this was not going to work in October 2019 https://www.chicagotribune.com/coronavirus/ct-nw-nyt-coronavirus-outbreak-warnings-20200319-gtmd3dgwt5ce3fczvehxmmtjpq-story.html
Fauci reveals why Trump changed his mind about re-opening US https://www.youtube.com/watch?v=Ksi9rL2sDXo
US Wasted Months before preparing https://www.pbs.org/newshour/nation/u-s-wasted-months-before-preparing-for-virus-pandemic?
70 Wasted Days https://www.daydayhub.com/2020/04/05/us-media-counts-70-days-of-anti-epidemic-wasted-by-the-us-government/
$200,000,000,000 In Coronavirus Relief May Get Lost To Fraud https://www.youtube.com/watch?v=bwrYsqzXFdc
Just do a video call instead of a personal gathering or visit.
Personal Health
Mental Health in the Coronavirus Pandemic | COVID-19 https://www.youtube.com/watch?v=5oUoAAr0rpE
Yoga For Complete Beginners https://www.youtube.com/watch?v=v7AYK...
Low Impact Senior Exercise Dance at Home https://www.youtube.com/watch?v=wD-ml...
Senior Gold Dance Workout https://www.youtube.com/watch?v=_K5v6...
Video Conferencing https://gsuite.google.com/features/
Education
YALE Free Course The Science of Well-Being https://www.coursera.org/learn/the-science-of-well-being
Managing Your Mental Health During COVID-19 https://www.coursera.org/learn/manage-health-covid-19
450 Ivy League courses you can take online right now for free https://www.freecodecamp.org/news/ivy-league-free-online-courses-a0d7ae675869/
16 Card Games That Will Turn Your Students Into Math Aces https://www.weareteachers.com/math-card-games/
Virtual Marine Biology Camp http://oceansinitiative.org/virtual-marine-biology-camp/
Anne Frank Elementary staff misses their students! https://www.youtube.com/watch?v=7izOzFZX7eg&feature=share&fbclid=IwAR3QB7Irx364XotDjxotzwT5sOUXozn5ArbD1eNDHesjCyEyTiF1LoPxU5k
Entertainment/Things to Do
AGT 9 mins in https://www.youtube.com/watch?v=4s-UCU7lr2k
Darci Lynne - The WINNER America's Got Talent 2017 https://www.youtube.com/watch?v=yFf5VaYLTNQ&t=15s
John Pinette Water Park https://www.youtube.com/watch?v=XKVQY-LQ_3o
Sunshine Spring Jazz - Positive Bossa Nova & Soft Jazz - Hello, Spring! https://www.youtube.com/watch?v=_86y6kOJk3c
Jon Bon Jovi Writes a Song About the Coronavirus Outbreak with Fans https://www.youtube.com/watch?v=Qk9W-yXxowo
Social Distancing Sebastian Maniscalco https://www.youtube.com/watch?v=MOIMo5S1tM4&list=PLjiYe5kv2N-8gcNAaSSitcT7mYwYfDi49&index=2&t=70s
Virtual Tour Of Petra, The Ancient Rose City, From Your Living Room https://secretldn.com/explore-petra-jordan-google-street-view/?
Virtual PARTY!! D-Nice DJs ‘Club Quarantine’ for 9 Hours Straight https://www.youtube.com/watch?v=25zs1UTmMlY
I Gotta Wash My Hands! https://www.youtube.com/watch?v=OxOJ7...
Shakespeare online https://globeplayer.tv/free-content
FOX Entertainment https://www.fox.com/entertainment/?
Did you miss your past presents?
Get them here:
1 https://www.youtube.com/watch?v=TbufSl-yXJg
2 https://www.youtube.com/watch?v=UbyG3zY48bQ
3 https://www.coursera.org/learn/manage-health-covid-19
4 https://www.youtube.com/watch?v=S5UCOxWtW2c&t=22s
5 https://www.youtube.com/watch?v=n1Fx0j0-zf8
6 https://www.youtube.com/watch?v=1ZIiN77tNvs
7 https://www.youtube.com/watch?v=3ZjuwewjJp0
8 https://www.youtube.com/watch?v=VxL6DDFCEJo
9 https://www.youtube.com/watch?v=LtpBfwdfnXk
10 https://www.youtube.com/watch?v=WM8kjDF0IJU
11 https://www.youtube.com/watch?v=V-xndZZjM4A&list=RDZD8YPY8RBQc&index=2
12 https://www.youtube.com/watch?v=ZD8YPY8RBQc
13 https://www.youtube.com/watch?v=IpcRVANpTFA
14 https://www.youtube.com/watch?v=G1DgOqpMgCA
15 https://www.youtube.com/watch?v=ZyiXA67QhA0
16 https://www.youtube.com/watch?v=E5TsJhehE-c
17 https://www.youtube.com/watch?v=a5tCKOw-woM
18 https://www.youtube.com/watch?v=_-kaib_rXTQ
19 https://www.youtube.com/watch?v=oEVnq6LIKOM
20 https://www.youtube.com/watch?v=0FB9i7P9Zs4
21 https://www.youtube.com/watch?v=eQ9dU4pAxTc
22 https://www.youtube.com/watch?v=CVP1CwEBz_Y
23 https://www.youtube.com/watch?v=9AJresgcDjg
24 https://www.youtube.com/watch?v=tUSykBSG30g
25 https://www.youtube.com/watch?v=tSOWMDQ-zMg
26 https://www.youtube.com/watch?v=wUKcRPVy1WM
27 https://www.youtube.com/watch?v=TxVxUlEUIhk
28 https://www.youtube.com/watch?v=G1DgOqpMgCA
29 https://www.youtube.com/watch?v=Bg_Q7KYWG1g
30 https://www.youtube.com/watch?v=uNzdZbDUUoU
31 https://www.youtube.com/watch?v=a5tCKOw-woM
32 http://youtube.com/watch?v=szJd7pWwOeE&t=1528s
33 https://www.youtube.com/watch?v=TbufSl-yXJg